Meet the Creator


If I can help one person discover a healthier, happier version of their life, I’ve been successful.

The mission of Fit Soul and Spice is to inspire, empower, and help others to live a healthy, happy, fit life by identifying and defining the aspects of their healthy lifestyle – based on their life and their style – through the use of healthy alternative foods, natural remedies and skin care, and fitspiration that inspires and motivates all people to get fit and stay fit, their way. Find happiness through health.

My friends and family had been telling me for the LONGEST time that I should create a blog.  They said this because I always seem to be looking to embark on some sort adventure or explore some new hobby, or to learn more and become better at the things that I already know and enjoy.  Furthermore, I always love to write about it, talk about it, take pictures and videos of it, and share it.  I mean, after all, what’s the point of having a passion for something and no one to share it with??  Next time you’re given the chance to make someone’s day even just a little bit brighter, take it.  Wait until you see all the beauty that can come from this…

Why did I start Fit Soul and Spice It’s pretty simple – this lifestyle is my passion. I want to help, inspire, and motivate others to live healthier, happier lives by sharing the three main aspects of the Fit Soul and Spice lifestyle: fitness, delicious healthy alternative cooking, and positive vibes. Most importantly and uniquely, this lifestyle is flexible, easy to maintain long term, and does not preach diets or obsessive calorie counting.

Why is Fit Soul and Spice reliable? This is my personal lifestyle, tried and true. Everything I preach, I practice. As I continue to grow each day with creativity and new ideas, I am able to share reliably, honestly, and genuinely with you all. Now that I’ve developed a concrete foundation and solid identity for this lifestyle, I feel confident in its results. It’s changed endless aspects of my life on physical, mental, and emotional levels.

Why now? Through ups and downs and tosses and turns, I’ve realized that while things get tough sometimes, life is happiest and healthiest when approached with passion and positivity each day. While I fully intend to do so, my goal is to inspire and help others to do the same by sharing the chronicles of my lifestyle through topics ranging anywhere from fitness, to travel, to food.  Positivity = Productivity

Fit Soul and Spice is your lifestyle – your life, your style.

I’ve learned so much about the value of life and happiness. I vow to embrace, love, and continue exploring ways to be healthy, fit, and fearless so that I can share Fit Soul and Spice honestly with others.  I will embrace every opportunity and experience that comes my way, because life’s too short not to.  Fit Soul and Spice is the lifestyle tailored to anyone and everyone.  Enjoy and be well…

To learn more, check out the FSS “Blog Bio” Page


31 thoughts on “Meet the Creator”

  1. Rena Garrick said:

    What a wonderful blog site. It gives me such inspiration, that no matter what age you are (and I’m up there – lol), it’s never too late to feel, eat and live healthier! Great job!!!!

  2. Hi there! I have a question about your blog. Could you please email me when you get a free moment? Thanks!!

  3. I have nominated you for The Versatile Blogger Award because I really enjoy visiting your blog. Enjoy!

  4. Hi there! Thank you so much for following and visiting my blog! I can’t wait to dig through your posts and start exploring. Also, I use Arbonne products, too! (A girlfriend of mine sells them.) Their shampoo? To. Die. For. 🙂 Take care!

  5. Thanks for following my photo blog and liking some recent posts.

  6. Great blog!

  7. Thanks so much for visiting and following my blog! Looking forward to reading through and trying some of your recipes…especially the smoothie ones!

  8. Thanks so much for visiting and following my blog. You sound like you have a lot of passion and you in your about page. Keep up the living and the writing.

  9. Thank you for following my blog! I’ll check out your recipes – watermelon salad sounds great!

  10. moorethanamommy said:

    Thank you so much for visiting and following my little blog! I am excited to start following yours also! I love your healthy recipes.

    • Thanks so much!! Stay tuned, TONS more to come 🙂 Love reading that others enjoy and are able to take something from my writing – keeps me motivated, so thank you!

  11. Inspiring!

  12. Thank you for stopping by my blog and for following!

  13. Thanks for the follow over on my blog. Nice to connect with you here. You definitely have a wealth of information that is interesting. Look forward to your posts.

  14. Thanks for the blog post like and the follow! I hope to not disappoint you and welcome to the “blogosphere :)”

  15. I’ll be reading along! Thanks for dropping by my site. 🙂

  16. thanks for dropping by my site! will be coming back here for more!

  17. Be Well And Happy said:

    Thanks for dropping by my Blog. I shall follow – looks like an interesting place…. 😉

  18. I’m glad you decided to start a blog! I wish you all the best on your blogging journey! 🙂

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