2014, affordable, art, balanced, blog, business, cacao, carbs, Chef, chocolate, cko, cko hoboken, clean eating, clean eats, company, contest, cook, cooking, create, cuisine, dairy free, date night, dessert, dinner, eataly, event, explore, farm food, figs, fit, fit food, fit soul and spice, fitness, fitspo, food art, foodie, french cuisine, french foods, fun food, giveaway, grand opening, gym, gym rat, Health, health nut, healthy, healthy cuisine, Healthy Cuisine Night, healthy date night, healthy home, hoboken, home, hot chocolate, hot yoga, individuality, kitchen, lactose, lamb, lifestyle, love, love to cook, marketing, new jersey, new year, new york city, nj running company, nutrition, olive oil, organic, party, pie, prize, promo, quinoa, raw, raw cacao, raw food, raw vegan dessert, recipe, resolution, salad, sea fare, seafood, soul, spice, vegan, vegan food, vegan life, Vegetarian, website, winter, work out, yoga, your life, your style
Well, yet another blizzard has come to visit us in home sweet Hoboken. Now, I know many of us are tired of being snowed in (if you’re in the area, I feel ya!), but I must say, I’m quite enjoying the little here’s and there’s where I can sleep a bit past 6am, stay home from work, and have quality time to experiment in the FSS kitchen!
Don’t get me wrong, I am NOT a fan of the cold. I am beyond ready for summer heat and sunsets or a tropical island getaway, but we must stay positive my friends! One tip for remaining positive throughout this brutal winter? Remember how destructive Hurricane Sandy was for all (no electricity, no heat, flooding, homes lost, schools closed for weeks, etc), and how much worse it could be. Appreciate and be grateful 🙂 Besides, if you can’t beat ’em, join ’em, right?! So, make some hot tea, embrace being snowed in, and try out today’s sweet, creamy, chewy, delectable FSS recipe!
Today in the Fit Soul and Spice kitchen: Ooey Gooey Clean Cupcake Bites
This dessert is wonderful for all clean eaters (vegans and gluten-free peeps, too)! Today’s cupcakes are super simple to make – they require no baking and no muss or fuss. Satisfy your sweet tooth, your dessert cravings, and your love of creamy peanut butter and bananas with this completely clean, lean, low carb, low cal, all natural dessert. No refined sugars, no unhealthy fats, and no dairy. Get cookin’ my friends!
Find the recipe for my “Ooey Gooey Clean Cupcake Bites” on my Recipes page.
Be healthy. Be grateful. Stay warm! Much love 🙂