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If you read my “What’s Cookin’ On Healthy Date Night…” entry (if not, read it now!), I’m here on FSS with another report of healthy alternative recipe options for you!  Our most recent Healthy Cuisine Date NightTuscan Farm and Sea!

Did you just begin to sing “Under the Sea” for a second?  Me too 😉 This Heathy Cuisine Night meal was a tasty, juicy, sweet, salty, smooth, crunchy, fabulous variety of flavors and textures!! With simple substitutions like sliced fresh tomatoes instead of processed, sodium packed jarred tomato sauce and my dessert made with avocado and raw cacao instead of high calorie, refined sugars, Healthy Cuisine Night: Tuscan Farm and Sea was another bold venture for the FSS kitchen.  Always one to experiment with flavor/cuisine combos, this one was a delicious Fit Soul and Spice adventure for the taste buds!

Here’s the “Tuscan Farm and Sea” menu for you to see:

App: Whole Wheat Dairy Free Pizza Margherita Flatbread

Whole Wheat Dairy Free Pizza Margherita Flatbread

whole wheat dairy free pizza margherita flatbread

Main: Pan Seared Scallops Wrapped in Turkey Bacon; Quinoa with Fresh Fig; Roasted Asparagus with Toasted Almonds

seared scallops wrapped in lean turkey bacon

seared scallops wrapped in lean turkey bacon

organic quinoa with fresh fig

organic quinoa with fresh fig

roasted asparagus with toasted almonds– roasted asparagus with toasted almonds

Dessert: Raw Vegan Dark Chocolate Pudding
raw dark chocolate pudding

raw dark chocolate pudding

If you are interested in any of these recipes, please email me personally at fitsoulandspice@gmail.com.  I can also help you to create your own special, health-conscious meal with your own favorite Healthy Cuisine Night flavors!  Stay tuned for another delicious menu and another Healthy Cuisine Date Night update soon!

Stay healthy.  Stay creative.  Much love :)

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